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06 June 2010

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TheWeyrd1

Calorieking.com is pretty good for looking up stuff, but it doesn't have current mobile phone apps. But ya know, if you can't find the food or the chain restaurant items on your app. try going to calorieking.com We use it for our work's wellness program...

Kim

I feel for you Christie. Recently I quit a very stressful job (that I loved). I had been working there for over 5 years, but over the last year a new supervisor made every day a negative one.

Since quitting, I haven't had a single pimple and my IBD has pretty much cleared itself up unless I get stressed. I'm losing quite a bit of fat as well, even though I'm certainly getting less exercise.

It is incredible what stress can do to both your body and your mind. Glad to hear you're on the mend... your 2009 was like my 2008. :O(

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